Benefits of Talking About Your Feelings

When you go for a tarot reading, it is a great way to get all of your feelings out and in the open. Suffering alone is not helpful to anyone, therefore having a reading can help you talk in a way that feels safe. Here are some reasons why talking about your feelings is so beneficial.

Feelings don't go away if you ignore them

Problems that aren't really big deals tend to go away with time, but if you are struggling with something that is making you sad, ignoring it will not make it go away. Bottling up your emotions doesn't work, no matter how hard you try, they will be expressed one way or the other. Face your feelings head on by talking to someone. By doing this, your problems are more likely to be solved.


Feelings are indicators

Being in touch with your emotions is important, as they can tell you a lot about what is going on in your life. Expressing your feelings gives you the opportunity to hear what is best for you. Whatever you are feeling is valid, no matter how big or small. Even just listening to yourself say them out loud to someone can help you come to a new conclusion.


Your feelings are important

There are so many times that we dismiss our feelings, but every emotion that you have, good or bad, is important. Don't feel stupid for feeling anything. You are in no way stupid or dumb for feeling any emotion. There will always be a reason you feel a certain way, and even if you think your problems are small in the grand scheme of things, they are just as important as anything else.


Finding someone you trust

It is so important to talk to someone you trust and know you can count on. Whether this be a family member, friend, or professional, make sure you have someone who you can talk through your problems with. This whole post is about talking about your feelings when having a tarot reading, so make sure that the reader you choose makes you feel comfortable enough to talk about anything that comes to mind.


The power of venting

Sometimes, all we need is a good vent! Problems don't always need to be solved and having someone who will just listen to us talk for an hour is often the best way to go. You may just need to let out what you are feeling without then getting a solution at the end. When someone listens to you and allows you to express yourself and vent, you will feel lighter and ready for what's to come next.


By Pia Louisa

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