Craving yummy salty foods is something we all do, however, eating a whole bag of crisps isn't always the best idea for our bodies. A great substitute that is also super delicious, as well as being super healthy, are kale chips. They are so easy to make and are an amazing snack to have whenever.
1 bunch of kale
Pinch of salt
Heat the oven to Gas Mark 4.
Thoroughly wash and rinse the kale, then de-stem the leaves.
Make the leaves into bite-sized pieces.
Put the kale onto a baking sheet and spray/drizzle with your olive oil.
Next, sprinkle your salt on top.
Put the kale in the oven and bake for 10-15 minutes. It is better to shake the tray every few minutes so they are cooked evenly.